Is Binge Watching Bad For You?

1. Do the test
 Are you a TV addict?


  • How many hours is your television on daily?
  • Do you prefer to stay home and watch a nice program or movie or to go out with your friends?
  • Do you ever get asleep with your TV turned on in the background?
  • Do you watch or listen television even when you are performing some mentally demanding activities? (calculations, reading, writing)
  • Do you ever stay up after your normal bedtime to watch TV?
  • The TV is broken and will take two weeks to repair. What do you feel?
  • You’re watching a show that you like and a friend comes to see you. What do you do?


  • 2. Read the definition of the word binge-watching and answer the questions.

    binge-watching - the activity of watching TV for an extended period of time, e.g. several episodes of a series
    • Have you ever watched more than 3 episodes of a TV series in one day? 
    • Do you think binge-watching is bad for you? 
    3. Watch the video and check your ideas.




    4. Are the sentences true or false?

    • Watching TV used to be very dangerous in the past.
    • Modern televisions cause a strain on your eyes because when we watch TV, we blink more often.
    • Children who spend more time outdoors are mole likely to develop myopia. 
    • Studies have shown that people who read a book burn more calories than those who watch TV.
    • Watching TV before going to bed can reduce the hours of quality sleep. 
    • TV viewing time doesn't affect people's lifespan.

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